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Animal Arms: Ultimate Size & Shape Training for Building Monstrous Arm Muscles
| Our Price |
$ 10.10
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| Retail Value |
$ 12.95 |
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| You Save |
$ 2.85 (22%) |
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| Item Number |
536503 |
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Item Description...
Product Description
Learn the powerhouse work routines of the top-rated professionals. How to avoid over, or under, training.
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Item Specifications...
Pages 80
Dimensions: Length: 10.01" Width: 7.79" Height: 0.23"
Weight: 0.54 lbs.
Binding Softcover
Release Date Dec 1, 1997
ISBN 1552100049
EAN 9781552100042
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Availability 5 units.
Availability accurate as of May 27, 2012 12:54.
Usually ships within one to two business days from La Vergne, TN.
Orders shipping to an address other than a confirmed Credit Card / Paypal Billing address may incur and additional processing delay.
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Reviews - What do our customers think?
 | Good stuff for bigger biceps, tris, and forearms. Feb 7, 2003 |
| Easy to read, provides good direction for how to make your arm muscles significantly bigger and stronger. | | | | Very helpful instruction for making the arms much bigger Oct 3, 1999 |
| If you want to build your arms up bigger this is a very helpful book on how to do so. It does not focus on all the body but only the arms. | | | | Great book for muscular arms Jun 27, 1999 |
| If you want to build more muscular arms this book will really help. The section on brachialis training alone is worth the price. The book also has a good discussion of the importance of the triceps. | | |  | This book lacks in my areas. Apr 18, 1999 |
| The reason I did not like this book: No photos of how to perform each exercise in various stages. It presented older techniques and older famous bodybuilders. It was only 79 pages and the was not well written at all. It did not go in depth on each exercise. This was one of the worst books on bodybuilding I have ever read. | | | Write your own review about Animal Arms: Ultimate Size & Shape Training for Building Monstrous Arm Muscles
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